People want to lose weight for a reason. Weddings, and other special dates and celebrations are great motivators to indulge oneself in a weight loss plan. But is it possible to lose weight in the shortest time? Will it be safe?

According to health experts, there is nothing wrong with losing weight in a fast pace as long as it is done correctly. One can have a drop in weight as much as 20 lbs (and at least 3lbs) in a week provided with strict diet and exercise. So, wie kann ich schnell abnehmen...