Posted by Albercht Gundulf on Tuesday, April 10, 2012,
People want to lose weight for a reason. Weddings, and other special dates and celebrations are great motivators to indulge oneself in a weight loss plan. But is it possible to lose weight in the shortest time? Will it be safe?
According to health experts, there is nothing wrong with losing weight in a fast pace as long as it is done correctly. One can have a drop in weight as much as 20 lbs (and at least 3lbs) in a week provided with strict diet and exercise. So,
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